
Today is International Women's Day....
Had a little aches after yesterday's gymming and stretching.. but it seemed much better then last week... probably my body getting used to it
BF: Mushroom Cheese Cereal (as shown above)
Lunch: 2 spoon of rice, veg, sausage & a chicken wing
Tea: a cuppa tea
Dinner: 3 spoon of rice, chicken and veg
Activity: crunches and stretching at home - 30 mins
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