14 March 2011

Today don't seem to be good too.. hahaha hardly enough sleep.. feeling wise not too balance... Charlotte asked me to join her SWW group... and a outing this saturday.. will think about it, seems ok.. as I'm on this battle...

Lag at work as usual for a Monday.. =) Had my usual cereal for breaky, shared a lunch (chicken chop) with my colls as we know there might be snacks later... true enough as soon as we finish our lunch and jokes... J & LC came back with 2 packs of mee siam..
I share the smaller pack with MK... to lessen the guilt...

Dinner wise.. no time to eat so henceforth had a sandwich.

Activity: 1 hour of gymming.. the trainer increase my mat exercise to 3 sets of 15... woo tough but i complete it... i realise my aches aren't that bad... getting use... i think soon... will change my cardio workout too...yippee!!! increasing the weights too