Bf: salad
Lunch: 2spoons rice with ytf and veg
Dinner: milk shake
Supper: Meiji strawberry yogurt
Activity: 1hr of gyming
achievement: 700g wt loss! Way to go.....
Friday, March 11, 2011
11 March 2011
Today is a busy day at work.... Many urgent and last minute cases... Was discussing with Honey, she told me she wantz to pass me some s factor.. Yoohoo.. Got milk shake to detox le yipee!!! 
Bf: salad
Lunch: 2spoons rice with ytf and veg
Dinner: milk shake
Supper: Meiji strawberry yogurt
Activity: 1hr of gyming
achievement: 700g wt loss! Way to go.....
Bf: salad
Lunch: 2spoons rice with ytf and veg
Dinner: milk shake
Supper: Meiji strawberry yogurt
Activity: 1hr of gyming
achievement: 700g wt loss! Way to go.....
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